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Nome:Younger Next Year Live Strong, Fit, Sexy, and Smart?Until You’re 80 and Beyond, 2n...
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
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Categoria:Books
Lingua:English  English
Dimensione totale:2.06 MB
Info Hash:FA6B5E980052ADAA4D1ABB8ABC42BCF2FA4D48D6
Aggiunto di:bookflare Verified UploaderBook Worm
Data di aggiunta:2019-12-25 03:51:39
Stato torrent:Torrent Verified


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