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Conditioning for Strength and Human Performance, 3rd Edition - (BookRAR)

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_NAME_:Conditioning for Strength and Human Performance, 3rd Edition - (BookRAR)
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Description

Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.

Book Details

   Language: English
   Published: 2019
   ISBN: 1138218081
   Format: True PDF
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Catégorie:Books
Langue :English  English
Taille totale:93.34 MB
Info Hash:5EE443802E2DA84966D74273B04421CD5CCA9578
Ajouté par:bookrar Verified UploaderBook Worm
Date:2021-10-10 12:42:53
Statut Torrent:Torrent Verified


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