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Peak Mind Find Your Focus, Own Your Attention, Invest 12 Minutes a Day - (BookRAR)

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آخر فحص: 22-10-2021 05:02:17

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اسم:Peak Mind Find Your Focus, Own Your Attention, Invest 12 Minutes a Day - (BookRAR)
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Description

Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?

Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.

The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.

The even better news: You can train your brain to pay attention more effectively.

Stay with me a little longer and soon you will be able to:

   Focus without all the struggle.
   Take back your attention from the pull of distraction.
   And function at your peak, for all that truly matters in your life.

Book Details

   Language: English
   Published: 2021
   ISBN: 0062992147
   Format: True EPUB
يوتيوب فيديو:
الفئة:Books
اللغة:English  English
إجمالي حجم:2.69 MB
تجزئة المعلومات:48E987713144F6214317903697C1A4D9E5F54539
وأضاف بها:bookrar Verified UploaderBook Worm
تاريخ الإضافة:2021-10-22 12:02:16
سيل مركز:Torrent Verified


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