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    Détails du Torrent Pour "Procrastination, Health, and Well-Being"

    Procrastination, Health, and Well-Being

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    Dernière vérification: 27-01-2019 02:21:31

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    _NAME_:Procrastination, Health, and Well-Being
    Description:

    Description
    Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states?not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being.  Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health.

    The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination.  The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being.

    Reviews interdisciplinary research on procrastination
    Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management
    Identifies the public and private health implications of procrastination
    Explores the guilt and shame that often accompany procrastination
    Discusses temporal views of the stress and chronic health conditions associated with procrastination
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    Catégorie:Books
    Langue :English  English
    Taille totale:5.60 MB
    Info Hash:1905DD680E9479798ECF866F58C327DFD6271DFC
    Ajouté par:bookflare Verified UploaderBook Worm
    Date:2019-01-27 02:21:29
    Statut Torrent:Torrent Verified


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