Description:
CBD for Dummies - Blair Lauren Brown - 2021
By: Blair Lauren Brown
Narrated by: Sara Sheckells
Length: 11 hrs and 2 mins
Unabridged Audiobook
Release date: 08-24-21
Categories: Education & Learning, Health, Alternative & Complementary Medicine
Language: English
Publisher: Tantor Audio
Format: mp3 64/48 stereo
CBD has emerged as a popular health product, but what's all the fuss about? CBD for Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.
This book covers topics that people new to CBD have questions about. Highlights include:
• What CBD oil is and how it works in the body
• How to buy CBD from a reputable source and understanding a product's potency
• Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions
• Preparing your own CBD edibles
Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD for Dummies introduces you to everything you need to know about this cool compound.
Table of Contents:
Introduction
Part 1: Looking into CBD
Chapter 1: Updating Attitudes toward Cannabis and CBD
Chapter 2: Examining CBD Itself
Chapter 3: Looking into What CBD Does
Chapter 4: Extracting, Infusing, and Producing CBD
Chapter 5: Doing the Math: The Pluses and Minuses of CBD
Part 2: Finding and Using CBD
Chapter 6: Buying CBD
Chapter 7: Delving into Forms and Delivery Systems
Chapter 8: Using CBD Safely and Responsibly
Part 3: Benefitting from CBD
Chapter 9: Easing Neurological Conditions
Chapter 10: Alleviating Autoimmune Conditions
Chapter 11: Dealing with Eating Disorders and Digestive Troubles
Chapter 12: Coping with Muscular and Physical Ailments
Chapter 13: Helping with Emotional, Mood, and Mental Disorders
Chapter 14: Alleviating Issues Specific to Age and Sex
Chapter 15: Letting Pets Benefit from CBD
Part 4: Concocting Your Own CBD Products
Chapter 16: Bringing CBD into the Kitchen
Chapter 17: Testing Out Recipes at Home
Chapter 18: Branching out to Other CBD and Hemp Products
Part 5: The Part of Tens
Chapter 19: Ten Reasons to Try CBD
Chapter 20: Ten Ways CBD Can Help
Chapter 21: Ten Ways to Get CBD into Your System
Chapter 22: Ten Tips for Having a Great CBD Experience
About the Author:
Blair Lauren Brown is a plant-medicine veteran and cannabis expert, She’s been involved in every aspect of hemp and cannabis from cultivation to formulation, and medicinal applications of the plant to brand development. Blair is the in-house wellness expert and co-founder of Poplar, a modern drugstore, focusing on all-natural solutions for pain, stress, and sleep, including CBD and more.
©2021 John Wiley & Sons, Inc. (P)2021 Tantor
24/7 Seedbox Support |
-