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Torrent Details For "Super Clean Super Foods (2017) (DK Publishing) (Pdf) Gooner"

Super Clean Super Foods (2017) (DK Publishing) (Pdf) Gooner

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Last Checked: 18-06-2017 14:13:06

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Name:Super Clean Super Foods (2017) (DK Publishing) (Pdf) Gooner
Description:


Publisher: DK Publishing (Dorling Kindersley); 1 edition (10 Jan. 2017)
Author: Caroline Bretherton
Language: English
ISBN-10: 1465456295
ISBN-13: 9781465456298

Boost your health and energy and eat cleaner with this guide to superfoods loaded with vitamins, minerals, and antioxidants.

Featuring 250 easy ways to enjoy 90 nutrient-filled whole foods, Super Clean Super Foods shows you how to incorporate each one into your everyday diet, along with colorful illustrations that teach you how to prepare unfamiliar ingredients. From quinoa and chia seeds to spinach and pomegranate, this guide uses unprocessed and minimally processed foods that avoid added sugar, salt, and unwanted fats. Explore the health properties of phytonutrients, dietary fiber, whole grains, and seasonally and locally grown fruits and vegetables that will better your body and the environment, and work toward specific goals with food plans for better sleep, gut health, brain health, and more.
YouTube Video:
Category:Books
Language:English  English
Total Size:94.87 MB
Info Hash:4AA4C58A2B1AAD081DD4DA6AC3408B47F49D5B42
Added By:Gooner VIPBook Worm
Date Added:17-06-2017 23:26:42
Torrent Status:Torrent Verified


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