| File | Size |
|---|
| 1. Introduction/1. Introduction.mp4 | 42.22 MB |
| 1. Introduction/1. Introduction.vtt | 6.38 kB |
| 1. Introduction/2. Scope of this course.mp4 | 23.34 MB |
| 1. Introduction/2. Scope of this course.vtt | 6.44 kB |
| 1. Introduction/2.1 The girl with half a brain.html | 104.00 B |
| 2. Cognitive Flexibility/1. What is Neuroplasticity.mp4 | 48.89 MB |
| 2. Cognitive Flexibility/1. What is Neuroplasticity.vtt | 7.37 kB |
| 2. Cognitive Flexibility/10. Cognitive Flexibility Quiz.html | 121.00 B |
| 2. Cognitive Flexibility/2. Enriched environments.mp4 | 26.82 MB |
| 2. Cognitive Flexibility/2. Enriched environments.vtt | 5.99 kB |
| 2. Cognitive Flexibility/3. Introduction to the exercises.mp4 | 75.11 MB |
| 2. Cognitive Flexibility/3. Introduction to the exercises.vtt | 4.23 kB |
| 2. Cognitive Flexibility/4. SensorialMotoric Exercises.mp4 | 184.04 MB |
| 2. Cognitive Flexibility/4. SensorialMotoric Exercises.vtt | 10.73 kB |
| 2. Cognitive Flexibility/4.1 neuroplasticity-sensorial-motoric-exercises.pdf.pdf | 1.63 MB |
| 2. Cognitive Flexibility/5. Social Exercises.mp4 | 203.80 MB |
| 2. Cognitive Flexibility/5. Social Exercises.vtt | 12.49 kB |
| 2. Cognitive Flexibility/5.1 neuroplasticity-social-exercises.pdf.pdf | 1.60 MB |
| 2. Cognitive Flexibility/6. Cognitive Exercises.mp4 | 155.38 MB |
| 2. Cognitive Flexibility/6. Cognitive Exercises.vtt | 8.84 kB |
| 2. Cognitive Flexibility/6.1 neuroplasticity-cognitive-exercises.pdf.pdf | 1.63 MB |
| 2. Cognitive Flexibility/7. Enrich Your Environment.html | 121.00 B |
| 2. Cognitive Flexibility/8. A word of caution.mp4 | 49.62 MB |
| 2. Cognitive Flexibility/8. A word of caution.vtt | 6.56 kB |
| 2. Cognitive Flexibility/9. Conclusion to Cognitive Flexibility.mp4 | 23.68 MB |
| 2. Cognitive Flexibility/9. Conclusion to Cognitive Flexibility.vtt | 4.00 kB |
| 3. The Neuroscience of Habits/1. Competitive Neuroplasticity.mp4 | 107.66 MB |
| 3. The Neuroscience of Habits/1. Competitive Neuroplasticity.vtt | 5.71 kB |
| 3. The Neuroscience of Habits/2. Structural Changes Exercises.mp4 | 185.72 MB |
| 3. The Neuroscience of Habits/2. Structural Changes Exercises.vtt | 9.69 kB |
| 3. The Neuroscience of Habits/3. The neuroscience of habits.mp4 | 10.57 MB |
| 3. The Neuroscience of Habits/3. The neuroscience of habits.vtt | 5.04 kB |
| 3. The Neuroscience of Habits/4. Starting new habits.mp4 | 13.88 MB |
| 3. The Neuroscience of Habits/4. Starting new habits.vtt | 6.97 kB |
| 3. The Neuroscience of Habits/5. Changing existing habits.mp4 | 20.14 MB |
| 3. The Neuroscience of Habits/5. Changing existing habits.vtt | 11.02 kB |
| 3. The Neuroscience of Habits/5.1 3.8.b case studies.docx.docx | 11.27 kB |
| 3. The Neuroscience of Habits/6. Self Control.mp4 | 109.08 MB |
| 3. The Neuroscience of Habits/6. Self Control.vtt | 5.94 kB |
| 3. The Neuroscience of Habits/7. Let's break a habit.html | 121.00 B |
| 3. The Neuroscience of Habits/8. The power of words.mp4 | 8.92 MB |
| 3. The Neuroscience of Habits/8. The power of words.vtt | 6.07 kB |
| 3. The Neuroscience of Habits/9. Habits Quiz.html | 121.00 B |
| 4. Procrastination/1. Confessions of an ex-procrastinator.mp4 | 28.80 MB |
| 4. Procrastination/1. Confessions of an ex-procrastinator.vtt | 7.49 kB |
| 4. Procrastination/2. Why we procrastinate.mp4 | 34.51 MB |
| 4. Procrastination/2. Why we procrastinate.vtt | 10.22 kB |
| 4. Procrastination/3. Types of procrastination.mp4 | 32.93 MB |
| 4. Procrastination/3. Types of procrastination.vtt | 9.77 kB |
| 4. Procrastination/4. About willpower and motivation.mp4 | 41.72 MB |
| 4. Procrastination/4. About willpower and motivation.vtt | 9.35 kB |
| 4. Procrastination/4.1 References willpower and temptation.pdf.pdf | 351.16 kB |
| 4. Procrastination/5. Strategies to beat procrastination.mp4 | 33.97 MB |
| 4. Procrastination/5. Strategies to beat procrastination.vtt | 5.85 kB |
| 4. Procrastination/5.1 References self control and habits.pdf.pdf | 341.13 kB |
| 4. Procrastination/6. Dopamine driven strategies.mp4 | 34.94 MB |
| 4. Procrastination/6. Dopamine driven strategies.vtt | 7.37 kB |
| 4. Procrastination/7. Contextual strategies.mp4 | 19.51 MB |
| 4. Procrastination/7. Contextual strategies.vtt | 7.20 kB |
| 4. Procrastination/8. Brain Hacks.mp4 | 16.47 MB |
| 4. Procrastination/8. Brain Hacks.vtt | 4.52 kB |
| 4. Procrastination/9. Conclusion to procrastination.mp4 | 17.18 MB |
| 4. Procrastination/9. Conclusion to procrastination.vtt | 5.91 kB |
| 4. Procrastination/9.1 The surprising habits of original thinkers.html | 140.00 B |
| 5. How to change a memory/1. Fooling our brain.mp4 | 23.33 MB |
| 5. How to change a memory/1. Fooling our brain.vtt | 3.98 kB |
| 5. How to change a memory/2. How to change a memory (1).mp4 | 12.56 MB |
| 5. How to change a memory/2. How to change a memory (1).vtt | 7.51 kB |
| 5. How to change a memory/2.1 Article about a closely related technique to change a memory.html | 243.00 B |
| 5. How to change a memory/3. How to change a memory (2).mp4 | 133.90 MB |
| 5. How to change a memory/3. How to change a memory (2).vtt | 7.47 kB |
| 5. How to change a memory/3.1 5.25 Framework worksheet.pdf.pdf | 26.54 kB |
| 5. How to change a memory/4. How to change a memory (3).mp4 | 135.20 MB |
| 5. How to change a memory/4. How to change a memory (3).vtt | 7.49 kB |
| 5. How to change a memory/5. Memory Quiz.html | 121.00 B |
| 6. Conclusion/1. Summary and conclusion.mp4 | 37.11 MB |
| 6. Conclusion/1. Summary and conclusion.vtt | 5.38 kB |
| 6. Conclusion/2. BONUS A little bit of history.mp4 | 50.39 MB |
| 6. Conclusion/2. BONUS A little bit of history.vtt | 6.66 kB |
| 6. Conclusion/2.1 An interesting site created by neuroscience students on adult neurogenesis, featuring also Pasko Rakic.html | 134.00 B |
| 6. Conclusion/3. Thank You.html | 784.00 B |
| 6. Conclusion/4. Bonus.html | 1.95 kB |
| [FreeCourseLab.com].url | 126.00 B |
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