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    Dettagli torrent per "Weight Training - Maran Illustrated - Mantesh"

    Weight Training - Maran Illustrated - Mantesh

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    Ultimo controllo: 06-12-2023 15:29:25

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    Nome:Weight Training - Maran Illustrated - Mantesh
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    Maran Illustrated Weight Training

    Course Technology PTR
    maranGraphics Development Group
    Language: English
    ISBN-10: 1592008666
    ISBN-13: 978-1592008667
    320 Pages
    PDF
    36.1 MB

    Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers’ weight training experience and help meet their individual needs. Maran’s Illustrated Guide to Weight Training is packed with information useful to readers who are just beginning to make weight training a part of their health regime. For readers who have been weight training for some time, the book is ideal as a refresher course on proper form and will present new exercises that even experienced weight trainers can add to their routines.




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    YouTube Video:
    Categoria:Books
    Lingua:English  English
    Dimensione totale:36.18 MB
    Info Hash:E35AECFB7AF2E4B580E7ED21049B8C438A55C13E
    Aggiunto di:Mantesh VIPBook Worm
    Data di aggiunta:2023-11-16 21:56:08
    Stato torrent:Torrent Verified


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