Download Yoga The Complete Beginners Guide on How Yoga Can Help With Stress Relief torrent - GloDLS
Torrent Details For "Yoga The Complete Beginners Guide on How Yoga Can Help With Stress Relief"

Yoga The Complete Beginners Guide on How Yoga Can Help With Stress Relief

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
Download this torrent
Download using Magnet Link

Health:
Seeds: 0
Leechers: 0
Completed: 0 
Last Checked: 08-04-2023 11:08:32

Uploader Reputation points : 1742




Thanks By

Write a Review for the Uploader:   15   Say Thanks with one good review:
Share on Facebook


Details
Name:Yoga The Complete Beginners Guide on How Yoga Can Help With Stress Relief
Description:


"Yoga is the journey of the self, through the self, to the self."
-Bhagavad Gita

Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit, flexible and live a certain lifestyle.

Are you one of those people?

This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you’re male or female, young or old, unfit and overweight or the fittest you’ve ever been, this book will introduce you to yoga and the astounding benefits it can start having on your life.

You can expect to gain 10 things by downloading and reading this book, and putting into practice what it teaches.

The 10 things you’re about to learn are:

1. The history of yoga
2. That yoga can enrich your life, bringing you infinite benefits
3. How to get started practicing yoga
4. How to use yoga to help relieve stress
5. How yoga can make you lose weight
6. How yoga will build your self esteem
7. That yoga will increase your flexibility
8. That you’ll gain core strength by practicing yoga
9. That your cardiovascular fitness will improve
10. That your muscle tone will improve

Yoga can do absolute wonders for a multitude of problems. In this book, we’ll be going through how yoga can help with stress relief, weight loss and self-esteem.

We’re giving you 33 yoga poses for 33 days. This book will lead you through your first month of yoga, focusing on three different specific problems that yoga can fix.

In this book you will find:

- a brief history of yoga
- some information on how yoga can enrich your life
- some useful tips for getting started
- 11 yoga poses for stress relief
- 11 yoga poses for weight loss
- 11 yoga poses for building your self-esteem
YouTube Video:
Category:Books
Language:English  English
Total Size:1.07 MB
Info Hash:8787F78632A3EAA6DA880D45A78E0FAD2AACDA0C
Added By:gontolo69 Verified Uploader
Date Added:2023-04-08 18:08:29
Torrent Status:Torrent Verified


Ratings:Not Yet Rated (Log in to rate it)


Tracker:
udp://coppersurfer.tk:6969/announce

This Torrent also has backup trackers
URLSeedersLeechersCompleted
udp://coppersurfer.tk:6969/announce000
udp://tracker.coppersurfer.tk:6969/announce000
udp://open.stealth.si:80/announce000
udp://tracker.open-internet.nl:6969/announce000
udp://tracker.internetwarriors.net:1337/announce000
udp://9.rarbg.me:2850/announce000
udp://9.rarbg.to:2720/announce000
udp://9.rarbg.me:2810/announce000
udp://9.rarbg.to:2890/announce000
udp://tracker.opentrackr.org:1337/announce000
udp://tracker.leechers-paradise.org:6969/announce000
udp://tracker.openbittorrent.com:6969/announce000
udp://tracker.trackerfix.com:80/announce000
udp://tracker.fatkhoala.org:13790/announce000
https://inferno.demonoid.is/announce000


File List: 





Comments
No comments still posted