Eat This, Not That!: The No-Diet Weight Loss Solution
Publisher: Rodale Books
David Zinczenko
Language: English
ISBN-10: 1609610652
ISBN-13: 978-1609610654
368 pages
PDF
42.04 MB
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape.......
Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat — and gives readers the information they need to fight back.
Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat — and how they look.
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