Description:
Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Plans with fit tools, such as
– Kettlebell
– TRX
– Bosu
– Swiss Ball
– Resistance Band
– Dumbbell
– Barbell
– Foam Roller
Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one – take advantage of it!
What can we do for you?
– Personalized fitness plan – custom training plan based on your experience, goal and time options. Each workout routine is created based on your personal fitness level to get you the best results.
– 15 minutes daily workouts
– over 850 bodyweight & fit tools exercises – so the workout is always fun, unique and effective
– 20+ prebuilt workouts – choose body part, type of training and duration
– 15+ prebuilt recovery sessions – Stretching, Yoga, and Foam Rolling classes
– ability to build your own “Custom workout” from our huge exercise database
– works offline
– voice coach
– clear HD video demonstrations
Fitness plans
– Weekly training plan full of Workout and Recovery sessions
– Workouts only take 15-25 minutes to complete.
– HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
– See history and track your awesome progress!
Custom workout routines
– Blend your own workout from our beast database of over 850 exercises.
Standalone workouts
– Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That’s it.
Strength
– Fullbody Workout
– Insane Six Pack
– Complex Core
– Strong Back
– Complex Lower Body
– Explosive Power Jumps
– Amazing Butt
– Complex Upper Body
– Arm Blaster
– Monster Chest
– Shoulders & Upper Back
HIIT & cardio
– High Intensity (HIIT)
– Light Cardio (LISS)
– Tabata
– Cardio-Strength Intervals
– Plyometrics
– Joint Friendly
Special
– Warm Up
– Cool Down
– Balance & Coordination
– Scientific 7 minutes
– Functional workout
– Fullbody training
Recovery sessions
– Full Body Stretching
– Upper Body Stretching
– Back Stretching
– Lower Body Stretching
– Full Body Flexibility Yoga
– Yoga for Runners
– Yoga for Healthy Back
– Morning Yoga
– Yoga for Sleep
– Full body Foam Rolling
– Legs Foam Rolling
– Back Foam Rolling
– Neck Foam Rolling
Workout blender
– Blender feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you’re still motivated on your fitness journey.
WHAT’S NEW
We just fixed a few bugs and made some tweaks to make sure you can enjoy the best workout experience possible.
Setup VT Link: https://www.virustotal.com/gui/file/4181aa5bb01ca6e37a1ca3df49a277ce593275a52f575e38460692671f17f7bd
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