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Get Strong, Get Fit, Get Happy A life Manual for 40+ - (BookRAR)

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Name:Get Strong, Get Fit, Get Happy A life Manual for 40+ - (BookRAR)
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Description

Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness – for the rest of your life – that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you’ll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you’re approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life

Book Details

   Language: English
   Published: 2020
   ISBN: 191616174X
   Format: True EPUB
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Category:Books
Language:English  English
Total Size:1.25 MB
Info Hash:534B27C6FBF4553E00DB677EC82292E00541E88A
Added By:bookrar Verified UploaderBook Worm
Date Added:2021-11-04 13:40:48
Torrent Status:Torrent Verified


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