Description:
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Book details
File Size: 752 KB
Format: epub
Print Length: 319 pages
Publisher: TarcherPerigee (May 17, 2016)
Publication Date: May 17, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0152FG0T2
ABOUT SUPER MIND
The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life–placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.
In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal’s trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.
“Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible.” —Hugh Jackman
“In Super Mind, Norman E. Rosenthal has written a vibrant, practical, and persuasive guide to all the ways in which mediation can profoundly affect every aspect of our lives – from our emotional and spiritual well-being to our intellectual and creative abilities.” —Arianna Huffington |
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