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7-Day Pilates Glow Retreat

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name:7-Day Pilates Glow Retreat
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Description

Glow from the inside out with this 7-day virtual Pilates retreat set in beautiful Byron Bay, Australia. Over one week, you’ll strengthen your body and improve your physical balance with daily Pilates workouts from Bianca Melas. You’ll also be introduced to the best holistic practices to tap into your inner glow, from nutrition to support your gut health and skin to self-care rituals like meditation, journaling, and dry brushing. By the end of the retreat, you’ll feel completely refreshed, inspired, and empowered in your body and mind.

In this series, you will: –

   Refresh and energize your Pilates practice in the lush rainforest of Byron Bay
   Build strength, balance, and stability with matwork
   Find your inner glow with self-care rituals for mind-body connection

Released 7/2022
YouTube 视频:
类别:Tutorials
语言:English  English
总大小:7.84 GB
哈希信息:D36FA704E3B79E6B5F750DFC1516DF09AA3F94D9
增加:tutsnode Verified UploaderVIP
加入的日期:2022-08-15 11:05:20
洪流地位:Torrent Verified


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无可奉告，仍将过帐