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7-Day Pilates Glow Retreat

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名前:7-Day Pilates Glow Retreat
_DESCRIPTION_:

Description

Glow from the inside out with this 7-day virtual Pilates retreat set in beautiful Byron Bay, Australia. Over one week, you’ll strengthen your body and improve your physical balance with daily Pilates workouts from Bianca Melas. You’ll also be introduced to the best holistic practices to tap into your inner glow, from nutrition to support your gut health and skin to self-care rituals like meditation, journaling, and dry brushing. By the end of the retreat, you’ll feel completely refreshed, inspired, and empowered in your body and mind.

In this series, you will: –

   Refresh and energize your Pilates practice in the lush rainforest of Byron Bay
   Build strength, balance, and stability with matwork
   Find your inner glow with self-care rituals for mind-body connection

Released 7/2022
YouTube動画:
カテゴリ:Tutorials
言語:English  English
合計サイズ:7.84 GB
情報のハッシュ:D36FA704E3B79E6B5F750DFC1516DF09AA3F94D9
を追加することによって:tutsnode Verified UploaderVIP
追加日:2022-08-15 11:05:20
トレントステータス:Torrent Verified


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