630 with Amoila Cesar

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Seeds: 8
Leechers: 1
Completed: 73
Last Checked: 19-05-2023 17:28:05

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Name:	630 with Amoila Cesar
Description: Description Build strength, power and endurance with six thirty-minute total-body workouts packed with similar moves, cues, and the energy you love from 645. Give Amoila everything, and he’ll give you the most productive 30 minutes of your day. These six 30-minute workouts feature similar moves, and follow the same format, pace, and intensity, as 645. There are 4 total-body strength workouts, 1 mobility workout that will improve your range of motion and recovery, and 1 cardio workout that will leave you dripping with sweat. Each workout starts with an active warm-up that will get your body ready for the work to come. Give Amoila everything, and he’ll give you the most productive 30 minutes of your day. 630 can be done by itself, or added to your 645 commitment.
YouTube Video:
Category:	Tutorials
Language:	English
Total Size:	2.72 GB
Info Hash:	FF4D07D3564CD0479A9EB0F83213C5983098507C
Added By:	tutsnode
Date Added:	2023-05-20 00:28:02
Torrent Status:	Torrent Verified

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Tracker:
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udp://tracker.birkenwald.de:6969/announce	0	0	0
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File List:

File	Size
.pad/0	74.15 kB
.pad/1	35.23 kB
.pad/2	831.00 kB
.pad/3	107.43 kB
.pad/4	188.56 kB
.pad/5	591.45 kB
.pad/6	539.23 kB
TutsNode.net.txt	63.00 B
[TGx]Downloaded from torrentgalaxy.to .txt	585.00 B
[TutsNode.net] - 630 with Amoila Cesar/630 Workout Calendar & Dumbbell Tracker.pdf	123.21 kB
[TutsNode.net] - 630 with Amoila Cesar/Cardio 30.mkv	466.93 MB
[TutsNode.net] - 630 with Amoila Cesar/Lower Body Strength.mkv	451.90 MB
[TutsNode.net] - 630 with Amoila Cesar/Mobility & Stability.mkv	454.07 MB
[TutsNode.net] - 630 with Amoila Cesar/Quick Start Nutrition Guide - CA.pdf	18.47 MB
[TutsNode.net] - 630 with Amoila Cesar/Quick Start Nutrition Guide - US.pdf	18.30 MB
[TutsNode.net] - 630 with Amoila Cesar/Total Body Power.mkv	451.82 MB
[TutsNode.net] - 630 with Amoila Cesar/Total Body Tempo.mkv	465.97 MB
[TutsNode.net] - 630 with Amoila Cesar/Upper Body Strength.mkv	451.42 MB

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