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    Torrent Details Voor "ACFT Army Combat Fitness Test For Dummies Book + Online Videos - (BookRAR)"

    ACFT Army Combat Fitness Test For Dummies Book + Online Videos - (BookRAR)

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    Laatst gecontroleerd: 09-02-2022 02:58:04

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    Naam:ACFT Army Combat Fitness Test For Dummies Book + Online Videos - (BookRAR)
    _DESCRIPTION_:

    Description

    As the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job.

    Utilizing the accessible and simple approach that has made the For Dummies series famous the world over, ACFT For Dummies is packed with everything you need to train for and ultimately crush the ACFT. Topics include:

       An overview of the test, including how it fits into your army role
       How the test is administered (location, equipment, etc.)
       Instructions on how to perform each of the six events
       How the ACFT is scored
       Training for the ACFT on your own time
       The importance of recovery, including essential stretches
       How to build your own workout routine
       Videos for each of the six events with tips for how to train for them

    The ACFT For Dummies prepares readers to tackle the new, tougher Army fitness test with practical examples and concrete strategies that will push each servicemember to new heights.

    Book Details

       Language: English
       Published: 2021
       ISBN: 1119704286
       Format: True (PDF, EPUB)
    YouTube Video:
    Categorie:Books
    Taal:English  English
    Totale grootte:122.50 MB
    Info Hash:5F1FB3C9206EAFCD143303490F617B5061A91385
    Toegevoegd door:bookrar Verified UploaderBook Worm
    Datum toegevoegd:2021-08-31 21:58:28
    _TORSTATUS_:Torrent Verified


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