Download Encyclopedia of Muscle & Strength - Jim Stoppani - Mantesh torrent - GloDLS
Detalhes do Torrent Para "Encyclopedia of Muscle & Strength - Jim Stoppani - Mantesh"

Encyclopedia of Muscle & Strength - Jim Stoppani - Mantesh

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
baixar esse torrent
Download using Magnet Link

Saúde:
Sementes: 1
Leechers: 5
Concluído: 0 
Última verificado: 06-03-2024 16:58:14

pontos Uploader Reputação : 2931




Thanks By

Write a Review for the Uploader:   25   Say Thanks with one good review:
Share on Facebook


Details
Nome:Encyclopedia of Muscle & Strength - Jim Stoppani - Mantesh
Description:

Quote:

Encyclopedia of Muscle & Strength

Publisher: Human Kinetics
Jim Stoppani
Language: English
ISBN-10: 0736057714
ISBN-13: 978-0736057714
PDF
408 pages
15.4 MB

Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of Muscle & Strength is a comprehensive training guide and reference that provides


-definitions of key terms and concepts,
-evaluations of equipment options—including the top innovations,
-explanations of the role and importance of each muscle group,
-presentations of the best exercises for adding strength and mass, and
-descriptions and examples of many types of workouts and programs and their effects.
Choose from 255 exercises presented for 11 different muscle groups and the whole body. Proper technique for each exercise is tailored to the type of resistance used, be it free weights, weight machines, or body weight. Plus, each training program is rated according to workout duration, the projected timeframe for achieving measurable results, level of difficulty, and overall effectiveness.
Muscle & Fitness senior science editor Jim Stoppani covers each topic in detail. His clear advice will help you conquer any problem or plateau you encounter. So build your knowledge base to build a better body. Encyclopedia of Muscle & Strength is the ultimate resource for pinpointing and achieving the results you're seeking.

Video YouTube:
Categoria:Books
Idioma:English  English
Total Size:15.45 MB
Informações Hash:A41F497377796A50BE02673A0D6AFC356F9BC95D
Adicionado por:Mantesh VIPBook Worm
Data adicionada:2024-03-07 00:58:13
Torrent Status:Torrent Verified


Ratings:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.opentrackr.org:1337/announce

Este Torrent também tem trackers de backup
URLSemeadoresLeechersConcluído
udp://tracker.opentrackr.org:1337/announce000
udp://open.stealth.si:80/announce000
udp://tracker.openbittorrent.com:80/announce000
udp://exodus.desync.com:6969/announce000
udp://ipv4.tracker.harry.lu:80/announce000
udp://tracker.zond.org:1337/announce000
udp://open.demonii.com:1337/announce000
udp://tracker.torrent.eu.org:451/announce000
udp://tracker.coppersurfer.tk:6969/announce000
http://open.acgnxtracker.com:80/announce000
udp://tracker.moeking.me:6969/announce000
http://bt.okmp3.ru:2710/announce000
udp://opentracker.i2p.rocks:6969/announce000
udp://tracker.tiny-vps.com:6969/announce000


Lista de arquivos: 





Comments
Nenhum comentário postado ainda