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Nome:Home Workout Twenty Express Workouts - Alycea Ungaro , Joan Pagano , Suzanne Martin,...
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Home Workout : Twenty Express Workouts To Do At Home For A Fit Fabulous Body Fast - Mantesh

Publisher: Dorling Kindersley Ltd
Jennifer Latham
English
ISBN: 0756657342
384 Pages
PDF
33 MB


Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!



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Categoria:Books
Lingua:English  English
Dimensione totale:33.13 MB
Info Hash:67026D2EE76800824AE2FD3A0C8413AD3263FAC7
Aggiunto di:Mantesh VIPBook Worm
Data di aggiunta:2023-12-24 22:16:43
Stato torrent:Torrent Verified


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