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Karate - Basic Principles - Albrecht Pfluger -Mantesh

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Naam:Karate - Basic Principles - Albrecht Pfluger -Mantesh
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Karate: Basic Principles


Sterling Publishing Co.  
Albrecht Pflüger
1973
Language: English
ISBN-10: 0806944323
ISBN-13: 978-0806944326
144 pages
PDF
35 MB

The Technique of karate.
Stances and movements.
Punching techniques (Zuki-waza).
Striking techniques (Uchi-waza).
Kicking techniques (Keri-waza).
Defence techniques (Uke-waza).
Contest exercises (Kumite).
The contest.
The kata.
The spiritual basis of karate.




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YouTube Video:
Categorie:Books
Taal:English  English
Totale grootte:35.07 MB
Info Hash:C16B066AA2CAC94D02A6EECCF5EA46DD2F0B97E9
Toegevoegd door:Mantesh VIPBook Worm
Datum toegevoegd:2023-07-04 00:39:42
_TORSTATUS_:Torrent Verified


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