Download Lastics - A Stretch Workout Like No Other with Donna Flagg x264 aac - Mantesh torrent - GloDLS
Detalhes do Torrent Para "Lastics - A Stretch Workout Like No Other with Donna Flagg x264 aac - Mantesh"

Lastics - A Stretch Workout Like No Other with Donna Flagg x264 aac - Mantesh

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
baixar esse torrent
Download using Magnet Link

Saúde:
Sementes: 41
Leechers: 8
Concluído: 736 
Última verificado: 06-12-2023 15:53:22

pontos Uploader Reputação : 2931




Thanks By

Write a Review for the Uploader:   25   Say Thanks with one good review:
Share on Facebook


Details
Nome:Lastics - A Stretch Workout Like No Other with Donna Flagg x264 aac - Mantesh
Description:



Quote:



Lastics: A Stretch Workout Like No Other with Donna Flagg x264 aac - Mantesh

Lastics is a technique born directly from the world of dance that will give you a stretch workout like no other, and also change the way you think about, and understand, your body. Lastics was designed by Donna Flagg, a trained dancer, to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. Improved flexibility results from articulating your body in ways that isolate the ends of your muscles to gently pull them in opposite directions. Unlike methods that rely on external force to push a stretch, Lastics trains your body to move internally to stretch itself. That is how dancers move the way they do and also the key to their flexibility. They move from the inside first. This is what makes Lastics so different and it is a difference you will feel immediately. In this hour-long DVD, a full body workout is broken down into four series that target specific parts of the body crucial to creating an effective and meaningful stretch. Also, included is a special segment dedicated to the most common mistakes and how you can correct them. You will move, perform and feel better with muscles that are longer, stronger, more supple and healthy from the inside-out and from end-to-end.

Video; x264; 720*480 (16:9); 1744 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz




===========
=================
==========================
====================================
=====================================================
Video YouTube:
Categoria:Tutorials
Idioma:English  English
Total Size:902.37 MB
Informações Hash:216E26B96303A0A373D4EE4F6AD73DC5F6ED6FEA
Adicionado por:Mantesh VIPBook Worm
Data adicionada:2023-05-09 01:16:00
Torrent Status:Torrent Verified


Ratings:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.opentrackr.org:1337/announce

Este Torrent também tem trackers de backup
URLSemeadoresLeechersConcluído
udp://tracker.opentrackr.org:1337/announce52104
udp://open.stealth.si:80/announce201
udp://tracker.openbittorrent.com:80/announce2210
udp://exodus.desync.com:6969/announce30121
udp://ipv4.tracker.harry.lu:80/announce000
udp://tracker.zond.org:1337/announce52104
udp://open.demonii.com:1337/announce2036
udp://tracker.torrent.eu.org:451/announce71128
udp://tracker.coppersurfer.tk:6969/announce000
http://open.acgnxtracker.com/announce300
udp://retracker.lanta-net.ru:2710/announce2031
udp://tracker.moeking.me:6969/announce50131
http://bt.okmp3.ru:2710/announce401
udp://opentracker.i2p.rocks:6969/announce000
udp://tracker.tiny-vps.com:6969/announce1169


Lista de arquivos: 





Comments
Nenhum comentário postado ainda