تحميل Rewire Your OCD Brain - (BookRAR) torrent - GloDLS
سيل من التفاصيل عن "Rewire Your OCD Brain - (BookRAR)"

Rewire Your OCD Brain - (BookRAR)

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
< حجم الخط = 2pt > تحميل هذا السيل
Download using Magnet Link

الصحة:
بذور: 10
leechers: 0
إكمال: 18 
آخر فحص: 31-12-2021 20:09:01

< لون الخط أبيض = > نقاط سمعة رافع : 2914




Thanks By

Write a Review for the Uploader:   0   Say Thanks with one good review:
Share on Facebook


Details
اسم:Rewire Your OCD Brain - (BookRAR)
الوصف:

Description

If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control—for good.

Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You’ll also find tons of proven-effective coping strategies to help you manage your worst symptoms—including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness.

The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you’ll become. If you’re ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.

Book Details

   Language: English
   Published: 2021
   ISBN: 1684037182
   Format: True EPUB
يوتيوب فيديو:
الفئة:Books
اللغة:English  English
إجمالي حجم:3.27 MB
تجزئة المعلومات:5B4E796464D8AB87332F10AE60066FF936116F7C
وأضاف بها:bookrar Verified UploaderBook Worm
تاريخ الإضافة:2021-06-17 14:19:34
سيل مركز:Torrent Verified


تصنيفات:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.coppersurfer.tk:6969/announce

هذا السيل كما قد تتبع النسخ الاحتياطي
URLآلاتleechersإكمال
udp://tracker.coppersurfer.tk:6969/announce000
udp://tracker.leechers-paradise.org:6969/announce000
udp://9.rarbg.to:2710/announce000
udp://exodus.desync.com:6969/announce104
udp://tracker.uw0.xyz:6969/announce000
udp://open.stealth.si:80/announce405
udp://tracker.tiny-vps.com:6969/announce000
udp://zephir.monocul.us:6969/announce000
udp://tracker.torrent.eu.org:451/announce509
udp://tracker.cyberia.is:6969/announce000
udp://tracker.zum.bi:6969/announce000
udp://opentracker.i2p.rocks:6969/announce000


ملف قائمة: 





Comments
لا توجد تعليقات نشرت ما زال