下载 Six pack journey Beginners to Advance workout torrent - GloDLS
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Six pack journey Beginners to Advance workout

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种子: 6
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已完成: 54 
上次检查: 30-07-2022 08:34:10

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name:Six pack journey Beginners to Advance workout
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Description

This is an exciting Six pack journey Beginners to Advance workout! Learn the signature move of Bruce Lee, “Dragon Flag” that gave Bruce Lee an edge over many! Learn how to progress with explosive movements both upper body and lower body with Calisthenics. This workout will really give you the gains and make you extremely athletic and powerful.

An athletic workout showing range of HIIT based bodyweight, Yoga, Martial arts and Calisthenics exercises targeting all the muscle groups in the body. Learn how to do all the exercises with a good form. This is a perfect training regime included with plenty of technical tips, conditioning and strengthening. You will learn how to exercise properly and safely.

This is a one of a kind course where there are really unique exercises to build the overall tough and powerful body. It will build you mentally and physically to toughen up. Did you always wanted to have the lean, strong and defined body, do not look further! The instructor breaks down the techniques and you can join him while he is doing the sets and reps in the six pack workout.

The instructor has over 15 years experience in the field of fitness and mixes different elements of fitness component from different disciplines to create an explosive, powerful workout to lose fat and gain muscle, strength using body weight and weights. The workout is a mixture of circuit, isometrics, plyometrics, calisthenics, yoga and HIIT workout to really test your fitness levels.

The instructor tailor makes the workout and gives you a range of workout to truly test your fitness and there are plenty of workouts to suit individual needs. This unique workout will make you extremely strong with powerful abdominal strength. It is a perfect blend of unconventional movement that will give you an edge.
Who this course is for:

   Fitness enthusiast
   Build core strength
   Learn different skills and arts to build physical strength

Requirements

   None

Last Updated 7/2022
YouTube 视频:
类别:Tutorials
语言:English  English
总大小:2.23 GB
哈希信息:F67E86EC4C5AD77BE4AB66F8CF6D2209043E5E21
增加:tutsnode Verified UploaderVIP
加入的日期:2022-07-30 15:34:03
洪流地位:Torrent Verified


评级:Not Yet Rated (Log in to rate it)


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无可奉告，仍将过帐