名前: | Skillshare - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting |
_DESCRIPTION_: Description Want Learn What To Eat For Better Health & More Energy? Then this is the right course for you! Hi, I’m Felix Harder health coach and amazon best selling author. This course is designed for anyone who wants to get the most out of their meal plan through Superfoods that are proven to increase your health and well being while also promoting a longer life. This course is not some random fad that requires drastic changes in your daily routine and lifestyle. Instead I will take you through each of the steps involved in setting up and following through with your meal plan. What You Will Learn: What To Eat To Boost Your Metabolism What To Eat For Faster Muscle Growth What To Eat To Prevent Cancer What To Eat For Healthy Bones & Ligaments What To Eat To Decrease Stress & Depression What To Eat For Better Memory & Focus What To Eat To Naturally Boost Testosterone Learn about proper superfoods meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with building muscle and overall well being. | |
YouTube動画: | |
カテゴリ: | Tutorials |
言語: | English |
合計サイズ: | 637.47 MB |
情報のハッシュ: | AAD3AF66E56C12549D1E1D6102785633EEEAF775 |
を追加することによって: | tutsnode |
追加日: | 2020-12-01 21:06:43 |
トレントステータス: | Torrent Verified |
評価: | Not Yet Rated (Log in to rate it) |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/001 Introduction.en.srt | 3.14 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/001 Introduction.mp4 | 9.32 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/002 What you will learn.en.srt | 3.51 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/004 The basics of healthy eating.en.srt | 1.63 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/008 How many calories do you need.en.srt | 3.23 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/023 Supplements.en.srt | 5.62 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/024 The benefits of Vegetables.en.srt | 5.53 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/029 Carrots.en.srt | 1.49 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/037 The benefits of grains.en.srt | 4.70 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/061 Blueberries.en.srt | 2.16 kB |
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[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/061 Blueberries.mp4 | 3.51 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/062 Cranberries.en.srt | 1.86 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/062 Cranberries.en.vtt | 1.85 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/062 Cranberries.mp4 | 2.17 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/063 Raspberries.en.srt | 1.94 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/063 Raspberries.en.vtt | 1.92 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/063 Raspberries.mp4 | 3.42 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/064 Strawberries.en.srt | 2.42 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/064 Strawberries.en.vtt | 2.39 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/064 Strawberries.mp4 | 4.89 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/065 The benefits of nuts & seeds.en.srt | 3.45 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/065 The benefits of nuts & seeds.en.vtt | 3.37 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/065 The benefits of nuts & seeds.mp4 | 5.82 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/066 Almonds.en.srt | 2.59 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/066 Almonds.en.vtt | 2.54 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/066 Almonds.mp4 | 4.09 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/067 Brazil nuts.en.srt | 1.51 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/067 Brazil nuts.en.vtt | 1.51 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/067 Brazil nuts.mp4 | 2.73 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/068 Cashews.en.srt | 1.81 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/068 Cashews.en.vtt | 1.81 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/068 Cashews.mp4 | 2.40 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/069 Coconuts.en.srt | 1.78 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/069 Coconuts.en.vtt | 1.76 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/069 Coconuts.mp4 | 1.88 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/070 Hazelnuts.en.srt | 2.06 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/070 Hazelnuts.en.vtt | 2.03 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/070 Hazelnuts.mp4 | 2.83 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/071 Macadamia.en.srt | 1.63 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/071 Macadamia.en.vtt | 1.62 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/071 Macadamia.mp4 | 1.73 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/072 Peanuts.en.srt | 2.05 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/072 Peanuts.en.vtt | 2.03 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/072 Peanuts.mp4 | 2.30 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/073 Pecans.en.srt | 1.61 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/073 Pecans.en.vtt | 1.61 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/073 Pecans.mp4 | 1.76 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/074 Pumpkin Seeds.en.srt | 1.24 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/074 Pumpkin Seeds.en.vtt | 1.25 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/074 Pumpkin Seeds.mp4 | 1.61 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/075 Sunflower Seeds.en.srt | 1.38 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/075 Sunflower Seeds.en.vtt | 1.39 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/075 Sunflower Seeds.mp4 | 2.28 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/076 Walnuts.en.srt | 1.81 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/076 Walnuts.en.vtt | 1.80 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/076 Walnuts.mp4 | 3.04 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/077 The benefits of meat, poultry & eggs.en.srt | 5.25 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/077 The benefits of meat, poultry & eggs.en.vtt | 5.11 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/077 The benefits of meat, poultry & eggs.mp4 | 8.81 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/078 Eggs.en.srt | 1.98 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/078 Eggs.en.vtt | 1.96 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/078 Eggs.mp4 | 2.39 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/079 Free range poultry.en.srt | 1.69 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/079 Free range poultry.en.vtt | 1.69 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/079 Free range poultry.mp4 | 2.58 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/080 Grass fed beef.en.srt | 1.58 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/080 Grass fed beef.en.vtt | 1.58 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/080 Grass fed beef.mp4 | 2.43 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/081 Lamb.en.srt | 1.72 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/081 Lamb.en.vtt | 1.72 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/081 Lamb.mp4 | 2.64 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/082 Liver.en.srt | 1.05 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/082 Liver.en.vtt | 1.07 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/082 Liver.mp4 | 1.74 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/083 The benefits of fish & Seafood.en.srt | 3.27 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/083 The benefits of fish & Seafood.en.vtt | 3.21 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/083 The benefits of fish & Seafood.mp4 | 4.45 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/084 Clams.en.srt | 1.76 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/084 Clams.en.vtt | 1.75 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/084 Clams.mp4 | 2.81 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/085 Lobster.en.srt | 1.29 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/085 Lobster.en.vtt | 1.30 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/085 Lobster.mp4 | 1.53 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/086 Salmon.en.srt | 1.60 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/086 Salmon.en.vtt | 1.60 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/086 Salmon.mp4 | 2.90 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/087 Shrimp.en.srt | 1.63 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/087 Shrimp.en.vtt | 1.63 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/087 Shrimp.mp4 | 2.28 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/088 Tuna.en.srt | 2.00 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/088 Tuna.en.vtt | 1.98 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/088 Tuna.mp4 | 3.43 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/089 Dark Chocolate.en.srt | 1.42 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/089 Dark Chocolate.en.vtt | 1.42 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/089 Dark Chocolate.mp4 | 2.31 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/090 Olives & Olive Oil.en.srt | 1.75 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/090 Olives & Olive Oil.en.vtt | 1.75 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/090 Olives & Olive Oil.mp4 | 3.03 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/091 Cancer fighting foods.en.srt | 6.78 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/091 Cancer fighting foods.en.vtt | 6.58 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/091 Cancer fighting foods.mp4 | 8.18 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/092 Foods For More Energy.en.srt | 5.08 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/092 Foods For More Energy.en.vtt | 4.95 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/092 Foods For More Energy.mp4 | 6.61 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/093 Foods For Good Skin & hair.en.srt | 5.70 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/093 Foods For Good Skin & hair.en.vtt | 5.54 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/093 Foods For Good Skin & hair.mp4 | 6.67 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/094 Foods For healthy bones & ligaments.en.srt | 3.46 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/094 Foods For healthy bones & ligaments.en.vtt | 3.38 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/094 Foods For healthy bones & ligaments.mp4 | 4.15 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/095 Foods to prevent Heart Disease.en.srt | 4.03 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/095 Foods to prevent Heart Disease.en.vtt | 3.94 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/095 Foods to prevent Heart Disease.mp4 | 5.37 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/096 Foods for faster muscle gains.en.srt | 3.68 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/096 Foods for faster muscle gains.en.vtt | 3.59 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/096 Foods for faster muscle gains.mp4 | 3.98 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/097 Foods to fight Stress & Depression.en.srt | 5.07 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/097 Foods to fight Stress & Depression.en.vtt | 4.93 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/097 Foods to fight Stress & Depression.mp4 | 9.06 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/098 Foods to boost testoerone.en.srt | 7.62 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/098 Foods to boost testoerone.en.vtt | 7.39 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/098 Foods to boost testoerone.mp4 | 19.54 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/099 Metabolism boosting foods.en.srt | 5.60 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/099 Metabolism boosting foods.en.vtt | 5.46 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/099 Metabolism boosting foods.mp4 | 3.95 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/100 Should men and women eat differently.en.srt | 5.24 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/100 Should men and women eat differently.en.vtt | 5.10 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/100 Should men and women eat differently.mp4 | 6.43 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/101 Foods for a high calcium meal plan.en.srt | 2.11 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/101 Foods for a high calcium meal plan.en.vtt | 2.08 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/101 Foods for a high calcium meal plan.mp4 | 2.25 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/102 Foods for a high fat meal plan.en.srt | 7.34 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/102 Foods for a high fat meal plan.en.vtt | 7.13 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/102 Foods for a high fat meal plan.mp4 | 8.56 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/103 Foods for a high fiber meal plan.en.srt | 4.15 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/103 Foods for a high fiber meal plan.en.vtt | 4.03 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/103 Foods for a high fiber meal plan.mp4 | 4.45 MB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/104 Foods for a high protein meal plan.en.srt | 2.42 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/104 Foods for a high protein meal plan.en.vtt | 2.38 kB |
[TutsNode.com] - Superfood Nutrition 60+ Foods For Health, Fitness & Dieting/104 Foods for a high protein meal plan.mp4 | 3.23 MB |