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name:The 200 SuperFoods That Will Save Your Life - Deborah A Klein - Mantesh
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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer - Deborah Klein


McGraw-Hill
Deborah A. Klein, M.S., RD
2009  
English
ISBN: 0071625755
400 pages
PDF
3.18 MB



A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longe..................................






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类别:Books
语言:English  English
总大小:3.18 MB
哈希信息:825B0DADAC01FA5CCD9BBEA34ED9FA0E6AD95539
增加:Mantesh VIPBook Worm
加入的日期:2023-03-08 11:27:31
洪流地位:Torrent Verified


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