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    Détails du Torrent Pour "The Core 3 Healthy Eating Plan - (BookRAR)"

    The Core 3 Healthy Eating Plan - (BookRAR)

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    Dernière vérification: 06-01-2022 08:24:31

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    _NAME_:The Core 3 Healthy Eating Plan - (BookRAR)
    Description:

    Description

    Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love.

    Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term.

    Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs.

    With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.

    Book Details

       Language: English
       Published: 2022
       ISBN: 1507216106
       Format: True EPUB
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    Catégorie:Books
    Langue :English  English
    Taille totale:60.67 MB
    Info Hash:9E68A86BF357631C0368A61B479519982AC2A11D
    Ajouté par:bookrar Verified UploaderBook Worm
    Date:2022-01-06 16:24:27
    Statut Torrent:Torrent Verified


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