Download The Ultimate Kettlebells Workbook The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body - Dave Randolph - Mantesh torrent - GloDLS
Torrent Details Voor "The Ultimate Kettlebells Workbook The Revolutionary Program to Tone, Sculpt and Stre..."

The Ultimate Kettlebells Workbook The Revolutionary Program to Tone, Sculpt and Stre...

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
Download deze torrent
Download using Magnet Link

Gezondheid:
Seeds: 7
Leechers: 0
Completed: 348 
Laatst gecontroleerd: 06-12-2023 15:39:22

Uploader Reputatie punten : 2931




Thanks By

Write a Review for the Uploader:   25   Say Thanks with one good review:
Share on Facebook


Details
Naam:The Ultimate Kettlebells Workbook The Revolutionary Program to Tone, Sculpt and Stre...
_DESCRIPTION_:


Quote:



The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body


Publisher: Ulysses Press
Dave Randolph
2011  
Language: English
ISBN-10: 1569758743
ISBN-13: 978-1569758748
144 Pages
EPUB
4.50 MB

TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS

Whether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:

• burning fat and building muscle
• enhancing balance and coordination
• increasing hand and foot speed
• improving sports performance
• boosting endurance and core strength

The Ultimate Kettlebell Workbook teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.




=======
==============
======================
===============================
=================================
YouTube Video:
Categorie:Books
Taal:English  English
Totale grootte:4.51 MB
Info Hash:7A544D78B3E1752CA083FC825FADEDD1D0224F33
Toegevoegd door:Mantesh VIPBook Worm
Datum toegevoegd:2023-11-03 09:39:54
_TORSTATUS_:Torrent Verified


Ratings:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.opentrackr.org:1337/announce

Deze Torrent heeft ook back-trackers
URLZaaimachinesLeechersCompleted
udp://tracker.opentrackr.org:1337/announce70348
udp://open.stealth.si:80/announce000
udp://tracker.openbittorrent.com:80/announce000
udp://exodus.desync.com:6969/announce000
udp://ipv4.tracker.harry.lu:80/announce000
udp://tracker.zond.org:1337/announce000
udp://open.demonii.com:1337/announce000
udp://tracker.torrent.eu.org:451/announce000
udp://tracker.coppersurfer.tk:6969/announce000
http://open.acgnxtracker.com/announce000
udp://tracker.moeking.me:6969/announce000
http://bt.okmp3.ru:2710/announce000
udp://opentracker.i2p.rocks:6969/announce000
udp://tracker.tiny-vps.com:6969/announce000


File List: 





Comments
Geen reacties nog geplaatst