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Understanding Nutrition, 4th Edition - (BookRAR)

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Name:Understanding Nutrition, 4th Edition - (BookRAR)
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Description

Chosen by more than 1 million readers, Whitney/Rolfes’ UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices–and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems.

Book Details

   Language: English
   Published: 2019
   ISBN: 017042443X
   Format: True PDF
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Category:Books
Language:English  English
Total Size:59.61 MB
Info Hash:9036A9D885D83ACB2ED1E464B5CEACB04E08C8C8
Added By:bookrar Verified UploaderBook Worm
Date Added:2021-06-25 14:17:15
Torrent Status:Torrent Verified


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