Download Weight Training Basics - A Complete Program For Men And Women - Thomas D Fahey - Mantesh torrent - GloDLS
Detalhes do Torrent Para "Weight Training Basics - A Complete Program For Men And Women - Thomas D Fahey - Man..."

Weight Training Basics - A Complete Program For Men And Women - Thomas D Fahey - Man...

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
baixar esse torrent
Download using Magnet Link

Saúde:
Sementes: 16
Leechers: 1
Concluído: 307 
Última verificado: 04-01-2024 16:21:29

pontos Uploader Reputação : 2931




Thanks By

Write a Review for the Uploader:   25   Say Thanks with one good review:
Share on Facebook


Details
Nome:Weight Training Basics - A Complete Program For Men And Women - Thomas D Fahey - Man...
Description:

Quote:

Weight Training Basics: A Complete Program For Men And Women

Publisher: McGraw-Hill
Thomas D. Fahey
Language: English
ISBN-10: 0071446478
ISBN-13: 978-0071446471
Pages: 224
PDF
3.82 MB

Weight Training Basics is the complete guide to strength building for men and women who want to take charge of their physical fitness. Based on the popular Basic Weight Training for Men and Women--widely used in physical education programs across the country--this comprehensive book gives beginning lifters step-by-step guidance to develop their own personalized program. It also features dozens of photographs demonstrating proper form so you know you are doing each exercise right.

Weight Training Basics also includes:
.
.
An overview of muscle anatomy .
Detailed weight-lifting techniques for injury-free training .
Specific exercises grouped by body region .
Tips on nutrition and losing body fat .
A training log for tracking progress .



==============
=======================
=============================
==================================
===========================================
=========================================================
Video YouTube:
Categoria:Books
Idioma:English  English
Total Size:3.82 MB
Informações Hash:B5CAD757927293B1E534A87CC6D0C635F146BFCA
Adicionado por:Mantesh VIPBook Worm
Data adicionada:2023-12-29 21:21:22
Torrent Status:Torrent Verified


Ratings:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.opentrackr.org:1337/announce

Este Torrent também tem trackers de backup
URLSemeadoresLeechersConcluído
udp://tracker.opentrackr.org:1337/announce161307
udp://open.stealth.si:80/announce000
udp://tracker.openbittorrent.com:80/announce000
udp://exodus.desync.com:6969/announce000
udp://ipv4.tracker.harry.lu:80/announce000
udp://tracker.zond.org:1337/announce000
udp://open.demonii.com:1337/announce000
udp://tracker.torrent.eu.org:451/announce000
udp://tracker.coppersurfer.tk:6969/announce000
http://open.acgnxtracker.com/announce000
udp://tracker.moeking.me:6969/announce000
http://bt.okmp3.ru:2710/announce000
udp://opentracker.i2p.rocks:6969/announce000
udp://tracker.tiny-vps.com:6969/announce000


Lista de arquivos: 





Comments
Nenhum comentário postado ainda