Scarica Calisthenics & Mobility Supple & Strong - (BookRAR) torrent - GloDLS
Dettagli torrent per "Calisthenics & Mobility Supple & Strong - (BookRAR)"

Calisthenics & Mobility Supple & Strong - (BookRAR)

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
Scarica questo torrent
Download using Magnet Link

Salute:
Semi: 8
Leechers: 0
Completato: 105 
Ultimo controllo: 01-01-2022 15:50:13

punti reputazione uploader : 2914




Thanks By

Write a Review for the Uploader:   0   Say Thanks with one good review:
Share on Facebook


Details
Nome:Calisthenics & Mobility Supple & Strong - (BookRAR)
Descrizione:

Description

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of one’s self.

Book Details

   Language: English
   Published: 2021
   ISBN: 1782552154
   Format: PDF
YouTube Video:
Categoria:Books
Lingua:English  English
Dimensione totale:54.42 MB
Info Hash:DA77B43FF742614EC31101C48DE9CDCDAEC8ADB6
Aggiunto di:bookrar Verified UploaderBook Worm
Data di aggiunta:2021-08-25 23:13:53
Stato torrent:Torrent Verified


Rating:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.coppersurfer.tk:6969/announce

Questo torrente ha anche inseguitori backup
URLSeedersLeechersCompletato
udp://tracker.coppersurfer.tk:6969/announce000
udp://tracker.leechers-paradise.org:6969/announce000
udp://9.rarbg.to:2710/announce000
udp://exodus.desync.com:6969/announce1041
udp://tracker.uw0.xyz:6969/announce000
udp://open.stealth.si:80/announce4024
udp://tracker.tiny-vps.com:6969/announce000
udp://zephir.monocul.us:6969/announce000
udp://tracker.torrent.eu.org:451/announce3040
udp://tracker.cyberia.is:6969/announce000
udp://tracker.zum.bi:6969/announce000
udp://opentracker.i2p.rocks:6969/announce000


File List: 





Comments
nonNessun commento postato ancora